I work with Adults to identify and achieve their personal goals while coping with the issues that are causing them distress, anxiety, and stress. I take great pride in the progress and success of my clients, and look forward to helping you. Get in touch to learn more.

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Whatever is not working or is disappointing or seems to need putting back together, we will explore it. I believe that your most valuable resource resides within you, and is not found from needing others or life to change first.

My experience is that, if you are standing on solid ground internally(within yourself), you will face external circumstances with greater ease. It's an Inside Out perspective.

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Our work together will involve me providing a safe space for you to explore insights about how to move forward and navigate challenges.

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My manner with clients has been described as calm and patient while being perceptive, firm and gently challenging. I gladly welcome the chance to find out if we can work together.

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Counselling is one way you can look after yourself without waiting to be in crisis first to seek it. If you feel stuck in uncertainty and wish to find a way to take the next step, I can help.